Lily Frohnhoefer 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 118 |
August 01, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.