Lily Frohnhoefer 6:19 row
1,057
Meters
6:19.4
Time
2:59.4
Pace
53
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 119 |
July 30, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,057 | 2:59.4 | 61 | 508 | 13 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 13 |
| 6:19.3 | 234 | 2:49.4 | 72 | 547 | 14 |
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Workout Graph
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