1:54:00.0 on-water row on July 25, 2025

Lily Frohnhoefer 1:54:00.0 on-water row

11,328

Meters

1:54:00.0

Time

5:01.9

Pace

652

Calories

Average Watts	13
Calories Per Hour	343

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Drills and 4 by 6 min (5 min rest) in 2-