Lily Frohnhoefer 20:00 row
4,054
Meters
20:00.0
Time
2:28.0
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 125 |
July 15, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,054 | 2:28.0 | 108 | 671 | 17 |
| 20:00.0 | 4,054 | 2:28.0 | 108 | 671 | 17 |
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Workout Graph
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