Lily Frohnhoefer 150m row
150
Meters
0:35.2
Time
1:57.3
Pace
9
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 18 |
| Drag Factor | 118 |
June 10, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.2 | 150 | 1:57.3 | 217 | 1045 | 31 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 |
| 0:11.7 | 150 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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