바오 빌 2x300m/3:30r row
600
Meters
2:49.8
Time
2:21.5
Pace
34
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 626 |
| Overall Time | 9:49.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 98 |
| Drag Factor | 165 |
December 19, 2024 23:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 600 | 2:21.5 | 124 | 725 | 35 | |
| 1:25.1 | 300 | 2:21.8 | 123 | 722 | 35 | |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 35 | |
| r26 |
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Workout Graph
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