바오 빌 5000m row
5,000
Meters
26:05.2
Time
2:36.5
Pace
279
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 167 |
November 24, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.2 | 5,000 | 2:36.5 | 91 | 614 | 28 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 31 |
| 5:40.4 | 2,000 | 2:50.2 | 71 | 544 | 26 |
| 6:02.1 | 3,000 | 3:01.0 | 59 | 502 | 24 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 713 | 31 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 31 |
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Workout Graph
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