바오 빌 1x200m/3:30r row
200
Meters
0:48.3
Time
2:00.7
Pace
13
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 216 |
| Overall Time | 4:18.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 39 |
| Stroke Count | 31 |
| Drag Factor | 161 |
October 22, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 39 | |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 39 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.