바오 빌 3x200m/1:00r row
600
Meters
2:24.2
Time
2:00.1
Pace
38
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 635 |
| Overall Time | 5:24.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 165 |
October 21, 2024 00:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 600 | 2:00.1 | 202 | 994 | 37 | |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 36 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 38 | |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 37 | |
| r35 |
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Workout Graph
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