바오 빌 1x200m/2:30r row
200
Meters
0:53.1
Time
2:12.7
Pace
12
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 213 |
| Overall Time | 3:23.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 164 |
October 20, 2024 23:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 35 | |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 35 | |
| r13 |
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Workout Graph
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