바오 빌 1x300m/2:30r row
300
Meters
1:22.8
Time
2:18.0
Pace
17
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 305 |
| Overall Time | 3:52.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 164 |
October 20, 2024 23:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 33 | |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 33 | |
| r5 |
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Workout Graph
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