바오 빌 3216m row
3,216
Meters
17:46.7
Time
2:45.8
Pace
168
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
| Drag Factor | 160 |
October 15, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.7 | 3,216 | 2:45.8 | 77 | 564 | 29 |
| 11:13.5 | 2,000 | 2:48.3 | 73 | 552 | 29 |
| 6:29.7 | 3,216 | 2:40.2 | 85 | 592 | 29 |
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Workout Graph
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