바오 빌 411m row
411
Meters
2:30.1
Time
3:02.6
Pace
20
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 158 |
October 13, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 411 | 3:02.6 | 57 | 497 | 19 |
| 2:25.4 | 400 | 3:01.7 | 58 | 500 | 26 |
| 0:04.7 | 411 | 3:33.6 | 36 | 423 | 13 |
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Workout Graph
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