바오 빌 4503m row
4,503
Meters
24:19.0
Time
2:42.0
Pace
253
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 159 |
October 11, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.0 | 4,503 | 2:42.0 | 82 | 583 | 27 |
| 16:14.9 | 3,000 | 2:42.4 | 82 | 580 | 28 |
| 8:04.1 | 4,503 | 2:41.0 | 84 | 588 | 27 |
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Workout Graph
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