바오 빌 5000m row
5,000
Meters
24:54.4
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 141 |
October 05, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.4 | 5,000 | 2:29.4 | 105 | 660 | 30 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 29 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 32 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 31 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 31 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 667 | 30 |
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Workout Graph
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