Sign Up

바오 빌 10x500m/2:00r row

5,000

Meters

23:26.6

Time

2:20.6

Pace

283

Calories

Rest Distance154
Rest Time20:00.0
Overall Distance5,154
Overall Time43:26.6
Average Watts126
Calories Per Hour732
Stroke Rate32
Stroke Count749
Drag Factor158

September 26, 2024 23:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:26.6 5,000 2:20.6 126 732 32
2:27.0 500 2:27.0 110 679 32
2:29.8 500 2:29.8 104 658 30
2:19.7 500 2:19.7 128 741 33
2:19.0 500 2:19.0 130 748 32
2:20.0 500 2:20.0 128 738 32
2:19.0 500 2:19.0 130 748 32
2:19.4 500 2:19.4 129 744 32
2:19.7 500 2:19.7 128 741 32
2:19.0 500 2:19.0 130 748 32
2:14.0 500 2:14.0 145 800 34
r154

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.