20x300m/1:30r row on September 21, 2024

바오 빌 20x300m/1:30r row

6,000

Meters

29:13.5

Time

2:26.1

Pace

326

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:13.5	6,000	2:26.1	112	686	32
1:32.4	300	2:34.0	96	629	32
1:30.6	300	2:31.0	102	649	32
1:29.7	300	2:29.5	105	660	32
1:31.3	300	2:32.1	99	641	32
1:26.2	300	2:23.6	118	706	32
1:28.6	300	2:27.6	109	674	32
1:30.5	300	2:30.8	102	651	31
1:30.9	300	2:31.5	101	646	32
1:26.9	300	2:24.8	115	696	32
1:26.4	300	2:24.0	117	703	33
1:32.1	300	2:33.5	97	633	30
1:28.0	300	2:26.6	111	681	32
1:26.9	300	2:24.8	115	696	32
1:26.5	300	2:24.1	117	702	32
1:26.1	300	2:23.5	118	707	32
1:25.5	300	2:22.5	121	716	33
1:23.9	300	2:19.8	128	740	33
1:23.3	300	2:18.8	131	750	33
1:25.6	300	2:22.6	121	714	32
1:22.1	300	2:16.8	137	770	34
	r316

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