바오 빌 1x300m/1:00r row
300
Meters
1:36.0
Time
2:40.0
Pace
16
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 315 |
| Overall Time | 2:36.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 155 |
July 11, 2024 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 300 | 2:40.0 | 85 | 594 | 30 | |
| 1:36.0 | 300 | 2:40.0 | 85 | 594 | 30 | |
| r15 |
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Workout Graph
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