바오 빌 5000m row
5,000
Meters
29:26.6
Time
2:56.6
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 852 |
| Drag Factor | 177 |
May 30, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.6 | 5,000 | 2:56.6 | 63 | 518 | 29 |
| 6:26.9 | 1,000 | 3:13.4 | 48 | 466 | 27 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 30 |
| 5:44.8 | 3,000 | 2:52.4 | 68 | 535 | 30 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 29 |
| 5:51.5 | 5,000 | 2:55.7 | 64 | 521 | 29 |
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Workout Graph
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