바오 빌 5000m row
5,000
Meters
28:59.1
Time
2:53.9
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 230 |
May 22, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.1 | 5,000 | 2:53.9 | 67 | 529 | 27 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 510 | 26 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 540 | 27 |
| 5:42.6 | 3,000 | 2:51.3 | 70 | 539 | 28 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 534 | 28 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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