바오 빌 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 114 |
March 08, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 35 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 38 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 36 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 35 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 33 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 34 |
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Workout Graph
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