바오 빌 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Stroke Count | 87 |
| Drag Factor | 113 |
March 08, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 36 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 37 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 35 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 35 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 36 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 38 |
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Workout Graph
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