바오 빌 v400m/5:00r...1 row
400
Meters
1:52.1
Time
2:20.1
Pace
23
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 421 |
| Overall Time | 6:52.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 139 |
September 08, 2025 23:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 33 | |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 33 | |
| r: 5:00 | 21 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.