바오 빌 1x500m/5:00r row
500
Meters
2:21.0
Time
2:21.0
Pace
29
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 510 |
| Overall Time | 7:21.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 35 |
| Stroke Count | 83 |
| Drag Factor | 153 |
August 16, 2025 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 35 | |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 35 | |
| r10 |
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Workout Graph
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