바오 빌 1x500m/5:00r row
500
Meters
2:20.8
Time
2:20.8
Pace
29
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 511 |
| Overall Time | 7:20.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 154 |
August 13, 2025 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 35 | |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 35 | |
| r11 |
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Workout Graph
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