바오 빌 1x500m/5:00r row
500
Meters
2:19.2
Time
2:19.2
Pace
29
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 514 |
| Overall Time | 7:19.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 154 |
August 13, 2025 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 35 | |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 35 | |
| r14 |
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Workout Graph
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