Taek Soo Kim 5000m row
5,000
Meters
28:24.0
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 147 |
January 21, 2025 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.0 | 5,000 | 2:50.4 | 71 | 543 | 24 |
| 5:42.0 | 1,000 | 2:51.0 | 70 | 540 | 25 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 25 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 549 | 24 |
| 5:46.5 | 4,000 | 2:53.2 | 67 | 531 | 23 |
| 5:46.5 | 5,000 | 2:53.2 | 67 | 531 | 25 |
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Workout Graph
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