Taek Soo Kim 5000m row

5,000

Meters

30:13.3

Time

3:01.3

Pace

253

Calories

Average Watts59
Calories Per Hour502
Stroke Rate28
Stroke Count872
Drag Factor145

January 19, 2025 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.3 5,000 3:01.3 59 502 28
6:12.5 1,000 3:06.2 54 486 30
6:52.6 2,000 3:26.3 40 437 27
5:53.0 3,000 2:56.5 64 519 31
5:48.8 4,000 2:54.4 66 527 29
5:26.3 5,000 2:43.1 81 577 28

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Workout Graph

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