Michael Priess 3x1000m/2:00r row
3,000
Meters
12:25.0
Time
2:04.1
Pace
191
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,044 |
| Overall Time | 18:25.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 34 |
| Stroke Count | 435 |
| Drag Factor | 202 |
February 19, 2025 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,000 | 2:04.1 | 183 | 929 | 34 | |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 34 | |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 34 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 36 | |
| r44 |
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Workout Graph
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