Michael Priess 5x200m/0:30r row
1,000
Meters
3:52.8
Time
1:56.4
Pace
66
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,079 |
| Overall Time | 6:22.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
| Drag Factor | 203 |
February 18, 2025 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 36 | |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 36 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 36 | |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 36 | |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 36 | |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 37 | |
| r79 |
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