Michael Priess v500m/2:00r...5 row
2,500
Meters
9:15.8
Time
1:51.1
Pace
180
Calories
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,703 |
| Overall Time | 19:15.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 37 |
| Stroke Count | 342 |
| Drag Factor | 208 |
October 06, 2024 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,500 | 1:51.1 | 255 | 1176 | 37 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 36 | |
| r: 2:00 | 214 | |||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 37 | |
| r: 2:00 | 208 | |||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 38 | |
| r: 2:00 | 206 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 37 | |
| r: 2:00 | 187 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 37 | |
| r: 2:00 | 388 | |||||
| r1,203 |
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Workout Graph
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