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Michael Priess v0:45/0:45r...20 row

3,903

Meters

15:00.0

Time

1:55.2

Pace

263

Calories

Rest Distance344
Rest Time15:00.0
Overall Distance4,247
Overall Time30:00.0
Average Watts228
Calories Per Hour1085
Stroke Rate40
Stroke Count612
Drag Factor195

April 22, 2024 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,903 1:55.2 228 1085 40
0:45.0 189 1:59.0 207 1013 37
r: 0:45 13
0:45.0 190 1:58.4 211 1025 37
r: 0:45 17
0:45.0 192 1:57.1 217 1048 37
r: 0:45 18
0:45.0 185 2:01.6 195 969 36
r: 0:45 17
0:45.0 199 1:53.0 242 1133 40
r: 0:45 19
0:45.0 195 1:55.3 228 1084 40
r: 0:45 17
0:45.0 202 1:51.3 253 1171 43
r: 0:45 19
0:45.0 197 1:54.2 235 1108 41
r: 0:45 18
0:45.0 193 1:56.5 221 1060 40
r: 0:45 19
0:45.0 191 1:57.8 214 1036 41
r: 0:45 18
0:45.0 199 1:53.0 242 1133 43
r: 0:45 19
0:45.0 194 1:55.9 224 1072 45
r: 0:45 16
0:45.0 193 1:56.5 221 1060 43
r: 0:45 17
0:45.0 197 1:54.2 235 1108 43
r: 0:45 18
0:45.0 195 1:55.3 228 1084 41
r: 0:45 18
0:45.0 194 1:55.9 224 1072 40
r: 0:45 15
0:45.0 193 1:56.5 221 1060 40
r: 0:45 16
0:45.0 192 1:57.1 217 1048 40
r: 0:45 17
0:45.0 206 1:49.2 269 1224 41
r: 0:45 17
0:45.0 207 1:48.6 273 1237 47
r: 0:45 16
r344

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