Michael Priess 5000m row
5,000
Meters
20:40.0
Time
2:04.0
Pace
315
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 694 |
| Drag Factor | 213 |
March 15, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000 | 2:04.0 | 184 | 931 | 315 | 33 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 31 | 35 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 31 | 34 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 31 | 34 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 32 | 34 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 31 | 33 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 31 | 33 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 902 | 31 | 33 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 33 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 32 | 33 |
| 1:55.7 | 5,000 | 1:55.7 | 226 | 1077 | 34 | 34 |
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Workout Graph
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