Michael Priess v1000m/2:00r...6 row
6,000
Meters
23:40.1
Time
1:58.3
Pace
402
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,141 |
| Overall Time | 35:40.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 824 |
| Drag Factor | 167 |
January 03, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 6,000 | 1:58.3 | 211 | 1026 | 34 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 35 | |
| r: 2:00 | 17 | |||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 34 | |
| r: 2:00 | 26 | |||||
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 35 | |
| r: 2:00 | 30 | |||||
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 35 | |
| r: 2:00 | 25 | |||||
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 35 | |
| r: 2:00 | 27 | |||||
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 34 | |
| r: 2:00 | 16 | |||||
| r141 |
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Workout Graph
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