Michael Priess v1:00/2:00r...9 row
6,341
Meters
25:00.0
Time
1:58.2
Pace
427
Calories
| Rest Distance | 2,507 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,848 |
| Overall Time | 43:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 35 |
| Stroke Count | 880 |
| Drag Factor | 199 |
September 04, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,341 | 1:58.2 | 212 | 1027 | 35 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 39 | |
| r: 2:00 | 512 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 34 | |
| r: 2:00 | 512 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 34 | |
| r: 2:00 | 504 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 35 | |
| r: 2:00 | 192 | |||||
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 37 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 35 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 35 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | |
| r: 2:00 | 273 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | |
| r: 2:00 | 466 | |||||
| r2,507 |
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Workout Graph
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