Michael Priess 5000m row
5,000
Meters
19:29.0
Time
1:56.9
Pace
337
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
| Drag Factor | 209 |
August 23, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1054 | 337 | 33 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 35 | 34 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 34 | 32 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 33 | 33 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 33 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 33 | 34 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 33 | 34 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 33 | 34 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1016 | 33 | 34 |
| 1:57.0 | 4,500 | 1:57.0 | 219 | 1052 | 34 | 35 |
| 1:52.6 | 5,000 | 1:52.6 | 245 | 1143 | 35 | 36 |
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Workout Graph
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