Michael Priess 5x250m/0:30r row
1,250
Meters
5:03.5
Time
2:01.4
Pace
82
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,321 |
| Overall Time | 7:33.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 192 |
August 03, 2025 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,250 | 2:01.4 | 196 | 973 | 34 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 35 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 35 | |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 37 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 35 | |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 32 | |
| r71 |
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