Michael Priess 10x250m/r row
2,500
Meters
14:29.3
Time
2:53.8
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 14:29.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 193 |
July 05, 2025 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.3 | 2,500 | 2:53.8 | 67 | 529 | 26 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 37 |
| 1:29.4 | 250 | 2:58.8 | 61 | 510 | 25 |
| 1:28.6 | 250 | 2:57.2 | 63 | 516 | 25 |
| 1:30.0 | 250 | 3:00.0 | 60 | 506 | 25 |
| 1:29.6 | 250 | 2:59.2 | 61 | 509 | 25 |
| 1:31.5 | 250 | 3:03.0 | 57 | 496 | 24 |
| 1:31.0 | 250 | 3:02.0 | 58 | 499 | 24 |
| 1:31.0 | 250 | 3:02.0 | 58 | 499 | 25 |
| 1:31.9 | 250 | 3:03.8 | 56 | 493 | 25 |
| 1:27.3 | 250 | 2:54.6 | 66 | 526 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.