Andreas Lippach 7000m row
7,000
Meters
32:40.8
Time
2:20.0
Pace
412
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 106 |
December 16, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.8 | 7,000 | 2:20.0 | 127 | 738 | 23 |
| 7:00.7 | 1,400 | 2:30.2 | 103 | 655 | 23 |
| 6:16.7 | 2,800 | 2:14.5 | 144 | 794 | 25 |
| 6:21.0 | 4,200 | 2:16.0 | 139 | 778 | 25 |
| 6:56.7 | 5,600 | 2:28.8 | 106 | 665 | 21 |
| 6:05.7 | 7,000 | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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