Mark Mueller 3x2000m/3:00r row
6,000
Meters
23:10.1
Time
1:55.8
Pace
414
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 32:10.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 134 |
March 13, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.1 | 6,000 | 1:55.8 | 225 | 1074 | 22 | |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 21 | |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 23 | |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 24 | |
| r62 |
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Workout Graph
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