Mark Mueller 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 128 |
March 01, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 23 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 20 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 20 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 24 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 25 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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