Mark Mueller 7000m row
7,000
Meters
28:50.8
Time
2:03.6
Pace
453
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 137 |
February 14, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.8 | 7,000 | 2:03.6 | 185 | 937 | 24 |
| 5:50.7 | 1,400 | 2:05.2 | 178 | 913 | 23 |
| 5:47.2 | 2,800 | 2:04.0 | 184 | 931 | 20 |
| 5:54.4 | 4,200 | 2:06.5 | 173 | 894 | 23 |
| 5:51.0 | 5,600 | 2:05.3 | 178 | 911 | 25 |
| 5:27.5 | 7,000 | 1:56.9 | 219 | 1052 | 29 |
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Workout Graph
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