Mark Mueller 7000m row
7,000
Meters
29:14.8
Time
2:05.3
Pace
444
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 104 |
December 05, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.8 | 7,000 | 2:05.3 | 178 | 911 | 29 |
| 5:47.8 | 1,400 | 2:04.2 | 183 | 928 | 28 |
| 5:50.4 | 2,800 | 2:05.1 | 179 | 914 | 29 |
| 6:00.5 | 4,200 | 2:08.7 | 164 | 864 | 29 |
| 5:55.3 | 5,600 | 2:06.8 | 171 | 889 | 30 |
| 5:40.9 | 7,000 | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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