Mark Mueller 4x1650m/4:00r row
6,600
Meters
29:23.0
Time
2:13.5
Pace
394
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,665 |
| Overall Time | 45:23.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 161 |
December 10, 2025 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.0 | 6,600 | 2:13.5 | 147 | 805 | 27 | |
| 7:04.4 | 1,650 | 2:08.6 | 165 | 866 | 27 | |
| 7:20.5 | 1,650 | 2:13.4 | 147 | 806 | 28 | |
| 7:28.2 | 1,650 | 2:15.8 | 140 | 780 | 27 | |
| 7:29.9 | 1,650 | 2:16.3 | 138 | 775 | 26 | |
| r65 |
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Workout Graph
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