Mark Mueller 6x1000m/1:00r row
6,000
Meters
26:49.0
Time
2:14.0
Pace
361
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102 |
| Overall Time | 32:49.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 117 |
September 12, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.0 | 6,000 | 2:14.0 | 145 | 799 | 28 | |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 27 | |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 29 | |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 28 | |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 28 | |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 28 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 30 | |
| r102 |
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Workout Graph
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