Mark Mueller 5000m row
5,000
Meters
24:06.2
Time
2:24.6
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 117 |
September 11, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,000 | 2:24.6 | 116 | 698 | 25 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 23 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 26 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 26 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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