Mark Mueller 8x750m/1:00r row
6,000
Meters
26:35.7
Time
2:12.9
Pace
360
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 34:35.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 116 |
September 03, 2025 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.7 | 6,000 | 2:12.9 | 149 | 812 | 26 | |
| 3:16.5 | 750 | 2:11.0 | 156 | 835 | 27 | |
| 3:09.1 | 750 | 2:06.0 | 175 | 901 | 23 | |
| 3:04.4 | 750 | 2:02.9 | 188 | 948 | 23 | |
| 3:25.1 | 750 | 2:16.7 | 137 | 771 | 27 | |
| 3:25.5 | 750 | 2:17.0 | 136 | 768 | 27 | |
| 3:21.1 | 750 | 2:14.0 | 145 | 799 | 28 | |
| 3:32.5 | 750 | 2:21.6 | 123 | 723 | 28 | |
| 3:21.5 | 750 | 2:14.3 | 144 | 796 | 28 | |
| r137 |
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Workout Graph
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