Mark Mueller 5000m row
5,000
Meters
22:56.0
Time
2:17.6
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 117 |
September 02, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000 | 2:17.6 | 134 | 762 | 25 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 26 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 24 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 26 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 26 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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