Mark Mueller 10x600m/1:00r row
6,000
Meters
26:08.9
Time
2:10.7
Pace
366
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,163 |
| Overall Time | 36:08.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 754 |
| Drag Factor | 123 |
August 09, 2025 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.9 | 6,000 | 2:10.7 | 157 | 838 | 28 | |
| 2:26.9 | 600 | 2:02.4 | 191 | 956 | 27 | |
| 2:46.1 | 600 | 2:18.4 | 132 | 754 | 28 | |
| 2:35.3 | 600 | 2:09.4 | 161 | 855 | 31 | |
| 2:42.5 | 600 | 2:15.4 | 141 | 785 | 29 | |
| 2:25.4 | 600 | 2:01.1 | 197 | 977 | 26 | |
| 2:33.7 | 600 | 2:08.0 | 167 | 873 | 29 | |
| 2:40.4 | 600 | 2:13.6 | 147 | 804 | 30 | |
| 2:40.5 | 600 | 2:13.7 | 146 | 803 | 29 | |
| 2:43.4 | 600 | 2:16.1 | 139 | 777 | 29 | |
| 2:34.7 | 600 | 2:08.9 | 163 | 862 | 29 | |
| r163 |
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Workout Graph
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