Mark Mueller 5000m row
5,000
Meters
22:22.8
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 119 |
August 07, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.8 | 5,000 | 2:14.2 | 145 | 797 | 21 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 21 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 21 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 23 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 22 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 22 |
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Workout Graph
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